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Welcome to our live coverage from today's much-anticipated Cape Town Sevens final day.

Breaking News

11 December, 07:41 - Arsene Wenger believes Arsenal must maintain the standards they set in beating Stoke if they are to last the...
11 December, 07:33 - Come 8 p.m. (1900 GMT) on Monday, what looks to be a poorly kept secret will officially be out – Cristiano...
SuperSport TV
09 December, 14:03 - DStv channel BBC Brit will broadcast the announcement of the BBC African Footballer of the Year on Monday...
11 December, 15:10 - Kashima Antlers survived a first-half battering from Mamelodi Sundowns before scoring twice in the last...
11 December, 09:37 - Anthony Joshua paved the way for a fight against Wladimir Klitschko next year by making quick work of Eric...
11 December, 00:28 - Former England striker Gary Lineker, Leicester City's most famous and perhaps favourite son, wondered aloud...
11 December, 13:05 - Virat Kohli struck a sublime double century before India picked up six England wickets to put the hosts on...

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TV Guide
Live Coverage
Sunday 11 December 2016
13:00
13:45
13:55
14:15
14:30
14:55
15:45
Sunday 11 December 2016
15:45
16:00
16:00
16:00
16:00
16:10
16:10
Sat, 10 Dec
10:00
Sevens action moves to Cape Town this week
The second round of the HSBC Sevens Series will move Cape Town this weekend. The Springbok Sevens will be hoping for more success after their hugely successful Dubai...
Sun, 11 Dec
14:15
T20 Challenge: Warriors v Titans
Table-topping Warriors host second-placed Titans for a place in the final of the T20 Challenge
Sun, 11 Dec
16:15
Man Utd v Spurs
Man United have won only two of their last eight PL contests against Spurs (D3 L3). But Spurs have lost 19 times at Old Trafford in the Premier League (W2 D3)

Sports Talk

Outside the Box
2016 was undoubtedly the year of the sporting upset - Leicester City, Chicago Cubs, Iceland at Euro...
Dr Errol Sweeney
Referee Jon Moss recently banished Manchester United and former Chelsea boss Jose Mourinho to the...
Andy Capostagno
It has taken quarter of a century, but finally it is safe to mention Sevens rugby in polite South...
Gavin Rich
So the Springbok tour and the rugby year is over and I’ve been back in Cape Town for two days and...
Michael Todt
“I don’t care how many strokes I’m leading over him, I still worry about him, fear him.” These were...
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Sports Poll

What was your stand out rugby moment of 2016?
The Lions making the Super Rugby final
The Cheetahs dominating the Currie Cup
The Blitzboks' Olympic medal
The Springboks beating the Wallabies
England white-washing the Wallabies in Australia
Ireland beating the All Blacks